Description

Definition of conquer : to gain mastery over or win by overcoming obstacles or opposition.

Take your fitness to the next level with CONQUER – this program transforms your life in 90 days. We focus on dialing in your mind, body and nutrition to crush all obstacles and exceed your potential in every way. Get ready to push your comfort zone!

What CONQUER includes:

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Custom training and nutrition program – specific to your fitness and physique goals.

App based nutrition and workout tracking

Video demos for all exercises

Check ins with ongoing accountability and monitoring of your progress

Adjustments to your plans to ensure optimal progress and results.

Cardio guidelines

Facebook support group

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Check ins are mandatory for the CONQUER program.

If check ins are not submitted, adjustments to your plan will not be made and check in response will be delayed.

It is in your best interest to always submit your “check ins”, so as your coach I can ensure accuracy to your programming.

Please allow up to 5 business days to receive your program once payment is received.

Minimum equipment required includes: resistance loops and at least 2-3 sets of dumbbells.

After the 90 day program, clients have to option to renew their coaching on monthly basis.

All Cut & Conquer Programs and Coaching are 100% non-refundable